Refreshing Drink

In the Northern Hemisphere, the heats of summer arrived and it is necessary to take measures to maintain our health and the interior temperature.

Juice with Ginger

Ginger root can be beneficial in the treatment of uterine fibroids, as it promotes blood circulation favoring irrigation of the uterus, which may contribute to the reduction of fibroids.

For this we will mix:

  • 5 slices of Fresh Ginger
  • ½ kg of Strawberries
  • 1 Branch of Celery
  • 1 Green Apple
  • 2 Fresh Cucumbers
  • 1 Bunch of Spinach
  • 1 glass of Natural Water.Liquify and drink immediately, before it rust.


Benefits of Ginger on Health:

It accelerates the metabolism: this calorific property also promotes the acceleration of the metabolism, very useful if we want to lose weight.

Throat conditions: it helps to treat infections and inflammations of the throat, and is very useful in cases of aphonia, especially in professional speakers or singers.

Anti-inflammatory and natural analgesic: ginger is recommended in the natural treatment of inflammatory and / or painful diseases such as rheumatism, arthritis, osteoarthritis, fibromyalgia or chronic fatigue.

Appetite: It stimulates the appetite and balances it, as much by anxiety by eating as by lack of appetite.

Asthma: When an Asthma is manifested by cold is one of the infallible remedies, reducing the use of aerosols.

Mouth: stimulates the buccal and gastric mucosa.

Calorific: Ginger has the characteristic of providing a high calorific potential, whether we take it or apply it externally. We recommend it especially to people who are cold and cold. During hot weather we should keep in mind that it can increase sweating and therefore is a purifier of blood and lymph.

Cancer: It is mandatory intake during chemotherapy or radiation therapy in the treatment of cancer.

Digestive: helps us to treat bad digestions stimulating the secretion of gastric juices, dyspepsia, acidity, flatulence, gastritis, gastric ulcers, diarrhea, etc. It also works as a stomach protector against alcohol consumption and medications.

Diuretic: Helps the body release the lymph that produces the uncomfortable and heavy lymph that is not drained, as well as dead cell cleanser.

Expectorant: Start the Flemings, no matter the time they take inside or where they are located.

Fever: It lowers the fever.

Gases: it moves and releases the uncomfortable gases of the body, lightening the digestive functions.

Libido: Ginger is a natural aphrodisiac. Whenever you want to increase the Libido we suggest you to make a preparation with 5 slices of ginger, cinnamon in branch to taste and honey of bee, boiled in water. Reduce until you have syrup consistency and take a daily scoop twice a day, especially if you’re a whopping and have low blood pressure. Avoid consumption by emotional or nervous hypertensive people.

Dizziness: Helps prevent dizziness in travel

Fibroids: Being a detoxifier of all the general toxicity of the body, it expels phlegm produced inside the uterus.

Nausea and vomiting: especially recommended in the first months of pregnancy, a thin slice under the tongue, because it causes no side effects to the fetus or the mother.

PH: It reduces the Fermentation of the Foods and therefore the acidity in the body, being an Alcalinizante of our blood.

Prevents Cardiovascular Illness: Promotes blood and lymphatic circulation: If you are taking medication, ginger can interfere with the action of the medication: Talk to your GP.

Breathing: Stimulates breathing, releases phlegm and cold that can remain in the lungs after flu, pneumonia or badly cured asthma.

Drink Coconut water, it is also recommended whenever you want.


Katty Heaven

Holistic Health