Matutine Sexuality


There are many nutrients that benefit the quality of the amatory encounters that in addition to benefiting us in this area, clarify our mind, the musculature of our body and strengthen our organism on many levels.
Foods rich in Vitamins of group B and Vitamin C, potassium, zinc, among others.
Maca powder is known to activate the energy and that we talk in other articles of Sex-Soul, not only to improve us sexual level, but energetic, gives us vitality and desire to live.

In a blender jar, crush:

* 1 dozen peeled nuts

* 1 Tablespoon of Brewer’s Yeast

* 1 Tablespoon Chía Seeds

* 1 egg

* 1 tablespoon Maca

* 1 Tablespoon of Coconut Oil

* 1 teaspoon cocoa powder

* 2 tablespoons Royal Jelly

* Half a liter of almond milk

* Hazelnuts or Almonds Laminated to taste (to decorate in the presentation)

Blend and Serve garnishing with Hazelnuts or Laminated Almonds.

Drink throughout the morning after a glass of lukewarm water with juice / half a lemon on an empty stomach.

Katty Heaven

Holistic Health